Friday Video!!!!!!

October, the fall month, the Halloween season, and Sir William Johnson's birthday. Wow! things to come will blow your mind. Just wait, but you don't have to wait for the Friday Videos.

First, I'm all for exercise and being healthy and today you can find all kinds innovative ways to burn those calories and still have fun. This video is of a young guy that is trying to combine the treadmill and dance. judge for yourself whether he is successful.

OH YEA, BOYEEEEEEE!